Wellness Wednesday

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I am so in love with Claire's classes. She makes yoga fun; you will be working way harder than even you know! Her attention to detail and the tiny adjustments that make a huge difference has helped me benefit more from my practice.  ~ ​J

She not only teaches you the agility and the balance which is required for Yoga but also the spiritual practices which are associated to bring about balance peace and harmony within you.  ~ K

I love how Claire offers an inspiring and fully integrated approach to yoga. Infusing the spiritual aspects and principles of yoga, along with emphasis on body/mind connection and proper alignment, students are encouraged to develop a greater sense of Self-awareness both on and off the mat. ~ ​M