Wellness Wednesday
A Midweek Retreat & Yoga Experience with Claire
Wellness Wednesday at Cloud 9’s Healing Cottage
A Midweek Retreat & Yoga Experience with Claire
Come to the countryside of Calabash, NC, within 8 minutes or so of the NC/SC boundary line and enjoy a midweek retreat and yoga experience with Claire. Her teachings are designed for all levels, using a variety of yoga practices during this 2-hour event in a serene setting. Our January gathering offers time for endings, transitions, and new starts. Bring your mat, blanket, blocks, and strap, if available.
Cloud 9's Healing Cottage 561 Dot Way SW Calabash, NC 28467
Energy Exchange: $35
PRE-REGISTRATION REQUIRED
YOGA NIDRA + SOUND BATH EXPERIENCE
You are invited to this extraordinary Yoga Nidra & Sound Bath Experience with Claire Liddle & Teresa Yates —a partnering of two deeply restorative practices designed to soothe your body, quiet your mind, and nourish your spirit.
Yoga Nidra guides you into a state of profound rest, while the Sound Bath’s calming tones—created by gong, bowls, and otYoga Nidra + Sound Bath Experienceher therapeutic instruments—help release physical tension and soften distracting thoughts. Together, they create a deeply immersive journey that leaves you feeling refreshed, peaceful, and uplifted.
No experience is needed. Wear comfortable clothing and allow yourself to unwind. It’s your time to rest.
Bring your mat, blanket, bolster or pillow, if available.
PRE-REGISTRATION REQUIRED
